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How Much Sugar Is In Cereal: You’ll Be Surprised

Tweet I believe whole heartedly that breakfast is the most important meal of the day. If you skip breakfast thinking that this will save you calories and help you reach your weight loss goals then you...

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How To Cut Sugar Out Of Your Diet, Feel Better, and Love Life

Tweet You may think the title to this post is a little over the top but it offers a glimpse into the results you can obtain by eating a low carb diet and cutting sugar out of the food you eat. Sugar...

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How Early Are We Addicting Our Children To Sugar And Starting A Life Of Obesity

Tweet Did you know that most baby formulas contain added sugar? If you are bottle feeding your baby with manufactured baby formula then you definitely want to check out how much sugar has been added....

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Sugar Addiction Is Real And May Explain Why You Can’t Stop Eating

Tweet Have you ever felt like you had no control over eating? Have you experienced the cookies in the cupboard “calling your name” and you just had to eat some (or maybe the whole package)? Can you...

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How To Break A Sugar Addiction

Tweet When I first tried a low carb diet for losing weight I really didn’t have much success. Looking back I realize the problem was I was not committed to the eating lifestyle that focuses on proteins...

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